If you're a working individual with an interest in improving your health or simply trying to keep your body healthy, wellness programs at work are an excellent way to accomplish those goals. At the office, wellness programs are usually referred to as "corporate wellness programs" or "wellness programs at work." They're a way for employers to promote healthy behaviors and lifestyles and to increase wellness at work. It's also a great way to attract new talent and keep existing employees from leaving. Here are some ways that wellness programs at work can benefit you and your staff.