A work environment that is filled with negative energy can create bad emotional health. Emotional problems arise when the stress in the workplace becomes too much to bear and you begin to experience feelings of anxiety and depression. People who work in high stress environments are more likely to have lower self-esteem and have higher levels of stress and anxiety symptoms. The atmosphere of a workplace can be a very daunting place for people who work there. It can be difficult to maintain an environment where you are happy and motivated. This article will be looking at some of the things that you can do in order to create a more positive work environment for yourself.